Christine's restorative yoga classes are just that - quiet, relaxing spaces to recharge. She creates a comfortable environment so that all students feel welcome, and she meets each student at their own level. She explains the poses clearly and always offers modifications. I always leave feeling calm yet invigorated, thanks to Christine's balanced and thoughtful teaching."
-Ashley, Grafton, MA
Core Strength Vinyasa
"This has been a complicated week and the past few months have been a whirlwind of uncertainties and transition. I made it a part of my day to attend Christine's Core Strength Vinyasa Flow at Ebb n Flow. Yes, I had just attended that class with her on Tuesday, but I knew its potential and it was exactly what I needed in that moment.
I left the class feeling lighter and with a clear mind and happy heart; I was ready to conquer anything. As a beginner yogi, I started practicing with Christine in May '15 and in this short period I have already become more flexible and more open to challenging my body's strength and foundation. Every class is different and brings the perfect combination of yin and yang; whatever you feel you need, her class provides.
Christine is also very knowledgable and shares her wisdom about yoga and the body constantly, something I really benefit from as a beginner. I feel more grounded not only in class, but in life and it is amazing to see the progress along the way. It really is all about the journey and I can confidently say I have officially become Christine's yogi follower! This is my testimony and gratitude for all that your teaching has and continues to bring to my inner self and practice. Thanks, Christine!"
"After injuring my back, I turned to Christine for assistance and guidance and found such a wealth of knowledge, caring and encouragement that I continue to seek her out for additional sessions. Her suggestions ranged from subtle modifications in yoga poses to strength training to books to read to help define and correct anatomical imbalances, all of which have proved invaluable in my recovery. Her answers to my many questions are always well thought out and extremely helpful. I admire her ability to observe how you move and quickly suggest subtle changes to correct idiosyncrasies that we have had our entire lives. If you think your body needs a tune up then Christine can be your answer!"
— P. Kline